Person-centred
The work is shaped around you, your pace, and what feels important to bring into the room, without pressure to explain everything neatly or have all the words straight away.
How I work
How counselling feels matters. My practice is built around person-centred work, clear boundaries, and a calm online setting that gives you space to speak honestly in your own time, whether you are bringing a long-standing difficulty or something more immediate.
Trauma aware
Sessions are handled with care, recognising that some experiences, especially trauma and abuse, need steadiness, safety and choice rather than pressure.
Clear boundaries
Fees, cancellations and the practical side of online counselling are explained clearly from the outset, so you know where you stand.